Sauna Benefits

For thousands of years different cultures from around the world have been building and enjoying sauna. At the time they didn't know all the scientific benefits of sauna. Today we know all the positive effects that sauna has on our body, mind and spirit. But the number one reason to sauna in our opinion is because it feels great! 

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Keep it simple. Heat...sweat...relax...repeat. Do it alone. With friends and family. Nude or clothed. It doesn't matter. Just do it because you love it. 

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We just build great saunas. The when, how, why is up to you.